Ariana Rabinovitch, New York City yoga teacher and ASFYT alum, recently started a new blog and podcast series called Yoga & Beyond. She has done some great interviews with a few of the leaders in the mind-body movement field (Brooke Siler, Chrissy Carter, Brooke Thomas and Katy Bowman so far), and more are sure to come. I was happy to be one of her latest interviewees. If you want to learn more about ASFYT, this is a great way to do it! But we also just have a fun conversation about yoga, anatomy, yoga-related injuries, chaturanga and the importance of cross-training for yoga. If you get a chance to listen, please share your comments and/or questions below.