Ariana Rabinovitch, New York City yoga teacher and ASFYT alum, recently started a new blog and podcast series called Yoga & Beyond.  She has done some great interviews with a few of the leaders in the mind-body movement field (Brooke Siler, Chrissy Carter, Brooke Thomas and Katy Bowman so far), and more are sure to come.  I was happy to be one of her latest interviewees.  If you want to learn more about ASFYT, this is a great way to do it!  But we also just have a fun conversation about yoga, anatomy, yoga-related injuries, chaturanga and the importance of cross-training for yoga.  If you get a chance to listen, please share your comments and/or questions below.

This past Wednesday I had the privilege of participating in a panel discussion with Brette Popper (moderator), Amy Matthews, Alison West, James Bae, Alan Finger and Swami Sadasivananda.  The panel was sponsored by YogaCity NYC and was hosted at Yoga Union in New York City. 

A lot of people turned out to hear us explore a variety of  questions, including: