ANATOMY STUDIES FOR YOGA TEACHERS
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      • ASFYT-3 >
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The ASFYT Blog

Yoga anatomy related articles and videos for yoga teachers and movement professionals seeking to learn more about functional anatomy, biomechanics, common injuries and the anatomy of yoga asana.

First Facebook Live Video!

1/21/2017

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Last week I experimented with creating my first Facebook Live video... which I shot in Central Park on a Friday morning with Bethesda Fountain in the background. I think it turned out pretty good, and I had fun doing it. Looking forward to sharing more anatomy with you in this format, as it saves a ton of time on the editing and uploading front (no need to edit live video!).
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  • HOME
  • ONLINE STUDY
  • ABOUT US
  • STUDENT RESOURCES
    • The ASFYT Series >
      • ASFYT-1 >
        • Orientation for Home-Study Students
        • S1 Intro to Kinesiology >
          • S1 Quiz
        • S2 Overview of the Skeletal System >
          • S2 Quiz
        • S3 Classification of Joints >
          • S3 Quiz
        • S4 Leg Ankle Foot >
          • S4 Quiz
        • S5 Hip Thigh Knee >
          • S5 Quiz
        • S6 Pelvis >
          • S6 Quiz
        • S7 Shoulder Girdle and Arm >
          • S7 Quiz
        • S8 Elbow Forearm Wrist Hand >
          • S8 Quiz
        • S9 Axial Skeleton (Bones) >
          • S9 Quiz
        • S10 Axial Skeleton (Joints) >
          • S10 Quiz
        • S11 Bone Lab
        • S12 Massage Moves for Yoga Teachers I (Shiatsu-Based)
        • Final Exam (ASFYT-1)
      • ASFYT-2 >
        • M1 Overview of Muscular System >
          • M1 Quiz
        • M2 Muscles of the Leg >
          • M2 Quiz
        • M3 Muscles of the Thigh >
          • M3 Quiz
        • M4 Muscles of the Pelvis >
          • M4 Quiz
        • M5 Muscles of the Shoulder and Arm (Part 1) >
          • M5 Quiz
        • M6 Muscles of the Shoulder and Arm (Part 2) >
          • M6 Quiz
        • M7 Muscles of the Forearm >
          • M7 Quiz
        • M8 Muscles of the Posterior Trunk and Neck >
          • M8 Quiz
        • M9 Muscles of the Anterior Trunk and Neck >
          • M9 Quiz
        • M10 Roles of Muscles >
          • M10 Quiz
        • M11 Neuromuscular System and PNF Stretching
        • M12 Massage Moves for Yoga Teachers (Myofascial-Based)
        • Final Exam (ASFYT-2)
      • ASFYT-3 >
        • K1 Seated Postures
        • K2 Sun Salutation Postures (Part 1)
        • K3 Sun Salutation Postures (Part 2)
        • K4 Side Facing Standing Poses
        • K5 Forward Facing Standing Poses
        • K6 Balancing Postures
        • K7 Prone Backbends
        • K8 Core Strengthening Postures
        • K9 Inversions
        • K10 Supine Backward Bends
        • K11 Hip Openers
        • K12 Seated Forward Bends
    • Short Course (for RYT200)
    • Printing and Saving Quiz Results
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