We offer anatomy-based workshops and courses for yoga students, yoga teachers, Pilates instructors, personal trainers and other movement professionals. Our major offerings include:
- Functional Anatomy (for Aspiring Yoga Teachers): a 4-module series created for yoga teacher training programs covering introductory kinesiology terms, the skeletal and muscular systems, and select aspects of the nervous, respiratory and circulatory systems; the length of the program can be tailored for the unique needs of each training
- The ASFYT Series (Continuing Education for Certified Yoga Teachers): our signature 108-hour series consisting of three 12-week courses that are geared toward working yoga teachers and other movement professionals seeking a more in-depth education in musculoskeletal anatomy, common injuries, biomechanics and kinesioloy
- Workshops & Intensives: stand-alone workshops and intensives related to functional anatomy for yoga students, yoga teachers and other movement professionals; past workshops have included the Happy Healthy Series (a series of 3-hour workshops covering all of the major joints in the body and how to keep them healthy), Anatomy of Hands-On Assists, Anatomy of Sequencing, the Science of Flexibility, Postural & Musculoskeletal Assessment and more!
- Articles & Videos: a great source of free and immediate information for yoga students, yoga teachers and other movement professional seeking to learn more about functional anatomy, injury awareness/prevention, biomechanics and more through articles and video